Evanston, Illinois, USA

The group is facilitator-led. It meets the second Wednesday of the month September through May. Doors open 6:00 pm, silent sit at 6:30 pm, Insight Dialogue practice from 7:00 – 8:30 p.m.

Prerequisites: Attendance at a teacher-led Insight Dialogue retreat; or completion of the Online Introduction to Insight Dialogue Program; or completion of an 8-week MBSR or MBCT program. Participants should have a working knowledge of the Insight Dialogue guidelines and a regular mindfulness practice.