Thursdays: Prática de Diálogo Consciente Semanal em Português
With Fabiana Gomes
Open Dates
The Gota do Dharma, Dhamma Drop, was created in 2020, during the pandemic, and has become a community of practitioners committed to self-development through practice and growth within an online community. It fosters mutual support and the building of trusting connections that allow us to experientially learn the teachings of the Buddha. This practice is offered by Fabiana Gaspar Gomes in Portuguese. Most participants are from Brazil and Portugal.
We meet weekly to practice 75 min meditation inspired by suttas contemplations and Insight Dialogue guidelines. To participate, it is important to have some initial experience in meditation and all are invited to the Introduction courses of Insight Dialogue that are offered during the year.
Leader
Fabiana Gomes holds a degree in Social Communications, a postgraduate degree in Anthropology and Cognitive Development, and has conducted research in drug addiction recovery, anxiety, and mindfulness trauma sensitivity. An MBSR instructor at the Global Mindfulness Collaborative, she trained with Florence Meleo-Meyer, Zayda Valejo, and Maria Noel. Since 2017, she has practiced Insight Dialogue, inspired by Elizabeth Faria, and joined the Insight Dialogue Facilitator Cohort Asia in 2020. Fabiana believes in the interconnectedness of meditation, relationality, self-knowledge, education, mental health, and social transformation. A social activist for child education and families and prisoners’ human rights, she is interested in exploring…
Learn more about Fabiana Gomes