Thursday/ Jeudi: Groupe mensuel de pratique de Dialogue Conscient en français
With Sandrine Rauter and Alex Castanheira
Open Dates
Notre groupe de pratique de Dialogue Conscient se rencontre environ une fois par mois, généralement de 19h00 à 21h15 (CET). Nous organisons parfois des journées ou des weekends non résidentiels.
Ces sessions de pratique de Dialogue Conscient sont proposées par Alexandre Castanheira et Sandrine Rauter, facilitateurs de Dialogue Conscient, actuellement engagés dans la Teacher Development Cohort de l’Insight Dialogue Community.
Nous demandons que les participant·e·s aient déjà une expérience du Dialogue Conscient, en ayant participé à une retraite de Dialogue Conscient ou à un cycle de Pleine Conscience Interpersonnelle en 8 semaines. Si ce n’est pas votre cas, contactez-nous pour explorer les possibilités.
Une fois inscrit·e, vous recevrez un lien ZOOM quelques jours avant la session.
Leaders
Sandrine Rauter entered the path of meditation through yoga practice in the early 2000s. With a strong commitment to share these transformative practices to many, she became a certified yoga and mindfulness teacher and trainer, offering MBSR programs since 2014 and Interpersonal Mindfulness programs since 2017 both to individuals and organisations. She was introduced to Insight Dialogue in 2014 with Anne Michel and is part of the current Insight Dialogue Teacher Development Cohort. She is co-facilitating with Alexandre Castanheira a monthly Insight Dialogue online group practice in French. She is also assisting Dharma teachers in silent Insight Meditation and recently…
Learn more about Sandrine Rauter
Alex Castanheira (they/them) began meditation’s practice as a teenager through Taisen Deshimaru’s books. In 2011, after engaging in an 8-week course in Mindfulness Based Cognitive Therapy, they decided to train as a Mindfulness-Based Intervention teacher. Since then, they have practiced meditation with different teachers in Europe (e.g., Martin Aylward) and Insight Dialogue mainly with Anne Michel, Phyllis Hicks and Florence Meleo-Meyer. Currently, Alex teaches Mindfulness-Based Stress Reduction, since 2014, and Interpersonal Mindfulness, since 2015. They also facilitate Insight Dialogue group practice in French, one monthly with Sandrine Rauter and a weekly drop-in practice. Deeply committed about supporting people in finding…
Learn more about Alex Castanheira