Thursday Bi-Weekly Practice
With Angela Spaxman and Genevieve Heng
Open Dates
Drop-in sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally, or every week; it’s up to you.
Session format includes silent practice, a contemplation offered by the facilitators, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you join the whatsapp group.
Leaders
Angela Spaxman
Angela Spaxman joined the Insight Dialogue Facilitator Cohort Asia in 2020 and has since been a regular host of introductory courses and drop-in groups internationally online and in-person in Hong Kong. Angela has been experimenting with inner work including meditation since 1999 following many different teachers. She is inspired to bring more clear seeing and deep compassion into the world using Insight Dialogue and relational mindfulness practices to build bridges of insight into the world business and organizational leadership. She cultivates safe spaces through leadership coaching, team facilitation and as a convenor of groups. She is a regular contributor to…
Learn more about Angela Spaxman
Angela Spaxman joined the Insight Dialogue Facilitator Cohort Asia in 2020 and has since been a regular host of introductory courses and drop-in groups internationally online and in-person in Hong Kong. Angela has been experimenting with inner work including meditation since 1999 following many different teachers. She is inspired to bring more clear seeing and deep compassion into the world using Insight Dialogue and relational mindfulness practices to build bridges of insight into the world business and organizational leadership. She cultivates safe spaces through leadership coaching, team facilitation and as a convenor of groups. She is a regular contributor to…
Learn more about Angela Spaxman
Genevieve Heng
Genevieve Heng (she/her) has been practising Insight Meditation/mindfulness since 2013 and Insight Dialogue since 2019. She enjoys offering Introduction to Insight Dialogue courses and co-facilitates at various online and in-person practice groups. She is deeply appreciative of the long Theravada Buddhist tradition through which these living practices of waking up into freedom reach us today. Gen also offers mindfulness meditation programs and retreats via the Hong Kong Insight Meditation Society as well as the Hong Kong Mindfulness Teachers Network. Please offer Gen dana with this Paypal link .
Learn more about Genevieve Heng
Genevieve Heng (she/her) has been practising Insight Meditation/mindfulness since 2013 and Insight Dialogue since 2019. She enjoys offering Introduction to Insight Dialogue courses and co-facilitates at various online and in-person practice groups. She is deeply appreciative of the long Theravada Buddhist tradition through which these living practices of waking up into freedom reach us today. Gen also offers mindfulness meditation programs and retreats via the Hong Kong Insight Meditation Society as well as the Hong Kong Mindfulness Teachers Network. Please offer Gen dana with this Paypal link .
Learn more about Genevieve Heng