Genevieve Heng
Genevieve Heng (she/her) has been practising Insight Meditation/mindfulness since 2013 and Insight Dialogue since 2019. She enjoys offering Introduction to Insight Dialogue courses and co-facilitates at various online and in-person practice groups. She is deeply appreciative of the long Theravada Buddhist tradition through which these living practices of waking up into freedom reach us today. Gen also offers mindfulness meditation programs and retreats via the Hong Kong Insight Meditation Society as well as the Hong Kong Mindfulness Teachers Network.
Please offer Gen dana with this Paypal link .
Events with Genevieve Heng
Thursday Weekly Drop-in SessionsOpen Dates
And Catarina Mak Thursdays at 7:00 – 8:30 pm US ET Drop-in sessions are open to anyone with some experience in a contemplative practice and familiarity with Insight Dialogue through reading or practice. You may join a drop-in session once or every week; it’s up to you. Session format includes silent practice, a contemplation offered by the facilitator, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you submit the sign-up form. Time zone details 7:00-8:30 pm eastern time (Toronto/New York) 4:00-5:30 pm pacific time (Los Angeles)…
Open Dates
Drop-in sessions are open to anyone with prior silent meditation practice experience and prior Insight Dialogue practice experience (e.g., participation in an Insight Dialogue retreat or introductory Insight Dialogue course). You may join this drop-in group once, occasionally, or every week; it’s up to you. Session format includes silent practice, a contemplation offered by the facilitators, and Insight Dialogue practice. The online session will take place via Zoom (web video conferencing). You will receive information about Zoom and a link to the meeting after you join the whatsapp group.