Sesión mensual de la práctica de| Zoom | En español | 90 minutos  Esta sesión es una oportunidad para practicar dialogo consciente en español para todas las personas con una práctica de meditación individual habitual y que hayan realizado alguna introducción al Dialogo Consciente Cada sesión es una práctica que aspira a profundizar en la sabiduría universal a través de la meditación en diálogo. Para ello practicaremos las pautas del Dialogo consciente con compañeros/as de meditación de habla hispana de todas las partes del mundo. Las pautas del Diálogo Consciente son: pausar, relajar, abrir, sintonizar con lo emergente, escuchar profundamente…

In diesem Retreat werden wir erforschen, wie wir durch die Kraft der stillen Meditation und die Praxis des Einsichtsdialogs, des tiefen Zuhörens und des Sprechens aus der Stille, in uns selbst und mit anderen präsent sein können. In der bedingungslosen Akzeptanz unserer inneren Erfahrung und in der Beziehung zu anderen öffnet sich die Tür zu Mitgefühl und befreiender Einsicht. Sechs Meditationsleitfäden bilden die Grundlage des Einsichtsdialogs. Sie unterstützen uns dabei, Achtsamkeit, Ruhe und Stille zu kultivieren, während wir verschiedene Aspekte unserer menschlichen Erfahrung gemeinsam in der Unmittelbarkeit des gegenwärtigen Augenblicks erkunden. Der Retreattag besteht aus einer kontinuierlichen Meditationspraxis in allen…

In this program we will explore the path to freedom and the obstacles that hinder us by contemplating the Verses of the Elder Nuns (Therīgāthā), a collection of poems from the very first Buddhist nuns. The verses give detailed accounts of the awakening experiences of these early Buddhist women with vivid descriptions and powerful imagery. They also describe the very different life circumstances from which these women came to the Dharma, often including the challenges of constantly caring for others, the loss of loved ones, and the direct experience of aging. We will be drawing from some of the more…

This retreat is the fourth in a series of four retreats, seven Insight Dialogue teachers from around the world will guide an exploration into how the relational practice of Insight Dialogue, silent meditation, and the support of friends can help us develop greater awareness, wisdom, and compassion. 在這系列的四個禪修營中，來自世界各地的七位慧談老師，將引導我們探究：關係取向的慧談練習、止語禪修，以及同修的支持，如何幫助我們培養更深的覺察、智慧與慈悲。 Retreat 4 (Advanced): Awake together – Wisdom Here and Now Life often moves quickly, carrying us along in the currents of habit and routine that keep us half-asleep. Yet beneath these very currents lives another possibility: to move with awareness, tenderness, and wisdom, awake to our entanglement with one another and the…

with Laura Bridgman Rooted in Buddhist tradition, this retreat will invite a gentle yet profound exploration of interconnection. Together, we will inquire into habits of separateness, and as insights arise, the illusion of isolation can transform into responsiveness, reciprocity, and a sense of belonging. With pausing, spaciousness and care, we will deepen presence with ourselves, one another, and the natural world. This retreat will include silent meditation, gentle movement, and relational contemplation through the  practice of Insight Dialogue in pairs and small groups — offering a direct, embodied way to explore our shared human experience in the immediacy of the…