Judy Bernstein
Judy Bernstein has been practicing vipassana meditation since 2000. Her experience of mind-body integration is enhanced by more than 40 years studying and practicing yoga. Buddhist psychology and meditation practices are woven into her clinical work as a psychologist. Judy’s engagement with Insight Dialogue began in 2007. She facilitates Insight Dialogue and teaches Interpersonal Mindfulness. Judy participates in multiple groups focused on race equity within and beyond the Insight Dialogue Community. Judy lives in Maplewood, NJ.
Please offer Judy dana with venmo (@jbernsteinpsyd). If you would like to use Zelle, please email us.
Events with Judy Bernstein
Awakening White Awareness: An Insight Dialogue and Race Equity ProgramJanuary 31 - March 26, 2026
Watch the Program Video and Hear from the Teachers This eight-week series for white-bodied people integrates the transformative Buddhist practice of Insight Dialogue (relational mindfulness) with anti-racism education. We will explore and co-create anti-racist culture within a dedicated, compassionate community of study and practice. Through present-moment awareness we may better understand, without judgment, the impact of racism and our own cultural conditioning. In addition to being conditioned by culture, history, and power relations, from a Buddhist perspective racism is rooted in greed, hatred, and delusion. Racism is both historical and contemporary. Unless examined, it will continue to cause harm. This…