Teachers

Nolitha Tsengiwe

Nolitha Tsengiwe, based in Johannesburg is a meditation teacher trained by the Insight Meditation Society, a teacher for Cloud Sangha and Dharmagiri meditation center, and a mentor for Sounds True Mindfulness Meditation Teacher Certification Program. She has practiced under Kittisaro and Thanissara (disciples of Ajahn Chah) for more than 20 years. Nolitha is a mother, licensed psychologist, executive coach and a leadership development consultant. She has a trauma sensitive lens in supporting clients who are in search of truth as a doorway to healing, well-being and freedom. Nolitha is based in Johannesburg, South Africa.

Events with Nolitha Tsengiwe

Insight Dialogue Sangha for BIPOC/BAME/Global Majority
Open Dates

Please join us on select Mondays from 12:30-2:00pm ET // 6:30-8pm CET to cultivate a space to learn, share, and deepen in this relational practice of meditation. This is a group meant for people who self-identify as BIPOC/BAME/Global Majority.  Together we will explore the teachings of the Buddha using Insight Dialogue guidelines. We will cultivate internal and interpersonal awareness, wisdom, care, and resilience to meet the challenges of our lives. To join this sangha, please fill out this form https://forms.gle/yqFNQHHJ6KQJWhzn7, and we will communicate with you to offer all the information you need. Please note that it is our intention to…

Awake together - Wisdom Here and Now
January 10 - 15, 2026

This retreat is the fourth in a series of four retreats, seven Insight Dialogue teachers from around the world will guide an exploration into how the relational practice of Insight Dialogue, silent meditation, and the support of friends can help us develop greater awareness, wisdom, and compassion. 在這系列的四個禪修營中,來自世界各地的七位慧談老師,將引導我們探究:關係取向的慧談練習、止語禪修,以及同修的支持,如何幫助我們培養更深的覺察、智慧與慈悲。 Retreat 4 (Advanced): Awake together – Wisdom Here and Now Life often moves quickly, carrying us along in the currents of habit and routine that keep us half-asleep. Yet beneath these very currents lives another possibility: to move with awareness, tenderness, and wisdom, awake to our entanglement with one another and the…